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Discover tips, stories, and inspiration for a vibrant lifestyle.

My journey from inside to outside
Poetry
Nisha Kaushik

“मैं” के अंदर से “बाहर” तक का सफ़र…..

बहुत धूमिल सी अब मुझमें मैं रह गयी हूँ…
शून्य सी जैसे अम्बर में कहीं खो गयी हूँI
यकीन हो चला है यही शून्य जीवन है…
ना कभी कुछ मेरा था ना कुछ आज मेरा है…
ना कोई गुमान बाक़ी है ना कोई मान बाक़ी हैI
अनंत तक जाने में… खो जाने में…
“मैं” के अंदर से बाहर तक का सफ़र…

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power of subconscious mind
A New Way Of Living
Nisha Kaushik

The Power of Your Subconscious Mind

Digital narration of Joseph Murphy’s book by David DeAngelis, narrated by Edward Herrmann. This book explores how the power of your subconscious mind can work

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Kalam
Unique Quotes
Nisha Kaushik

कलमकारी के नमूने

जीवन सूत्र: एक तजुर्बा, बनावटी रिश्तों से ज्यादा, अकेलापन ज्यादा सुकून देता है। कुछ आप के लिए… आप तसल्ली ना दो बस बैठे रहो मेरे

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You are what you do
A New Way Of Living
Nisha Kaushik

You are what you do

The phrase “you are what you do” means that your actions and behaviors define who you are as a person. It suggests that your identity is shaped by the things you do, rather than just your thoughts or beliefs. In other words, your actions and behaviors reflect your values, priorities, and character.

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Benefits of running
Lifestyle
Nisha Kaushik

Benefits of Running

Running is an excellent form of cardiovascular exercise that can improve heart health, reduce the risk of heart disease, and lower blood pressure and cholesterol levels. Running is an excellent form of exercise that can improve cardiovascular health in several ways.

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The Gang of 5 strategy
A New Way Of Living
Nisha Kaushik

The “Gang of 5” strategy

Build a circle of 5 friends who have already accomplished what you want to do. At least has the same goals. It’s called the “Gang of 5” strategy.

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