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Discover tips, stories, and inspiration for a vibrant lifestyle.

how to overcome fear
A New Way Of Living
Nisha Kaushik

What is fear & How to overcome it?

Fear is an emotion that is triggered by a perceived threat or danger. It is a natural response to situations that may harm us, and it can be helpful in keeping us safe. However, excessive or irrational fear can be debilitating and prevent us from living a fulfilling life.

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Major-reasons-for-headache
DIY
Nisha Kaushik

Major reasons for Headache

Headache is a common condition that is characterized by pain or discomfort in the head, scalp, or neck. Headaches can vary in intensity, frequency, and duration, and can be caused by a variety of factors, including tension, dehydration, sinus congestion, migraine, medication overuse, or other underlying medical conditions.

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10 ways to avoid depression
A New Way Of Living
Nisha Kaushik

Which are the Major causes of depression?

It is important to note that depression is a highly individualized experience, and what causes depression in one person may not be the same for another. Additionally, depression can also be triggered by a combination of these factors, and it may take a thorough evaluation by a mental health professional to determine the specific causes for a particular individual.

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Fool moon_purnima_pooranima
Observation
Nisha Kaushik

Phir se…

Full Moon… Aaj hum full moon yani poornima ke bare me hi baat krne wale hai ki kaise full moon hume affect krta hai or humare behavior ko extreme level pr pahuncha deta hai…

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