व्यक्तिगत जीवन में मन की आजादी का दिन सबको चाहिए, लेकिन मिलता कहा है। जीवन क्षण-क्षण कई रंग ओढ़ता-बिछाता है। अप्रिय होता है तो मन घिन से भर जाता है, आंखें आंसुओं से। कभी-कभी। किसी-किसी… मन को आजादी चाहिए और आंखों को नींद !
ऑस्ट्रेलिया की एक नर्स की किताब , ‘द टॉप फाइव रेग्रेट्स ओफ़ द डाइंग ‘ के अनुसार इन्सान को मृत्यु से पहले सबसे बाड़ा यह खेद होता है कि उसने वह सब चीजें क्यों नहीं… मृत्यु से पहले क्या सोचता है इंसान?
Whenever we get angry, hurt, worried or tensed, we always tend to blame others, our family, friends and colleagues for it. Is it true? Let us reflect on ourselves and check what is that, which… Who is responsible for my anger/ stress/ hurt/ worries in my life?
The food we eat plays a major role in the way we are, i.e. our physical health, our emotional health and hence our behavior. What does food contain apart from nutrients? Are all foods healthy… EFFECT OF FOOD ON OUR MIND AND BODY
We all do mistakes, don’t we? Be it kids or adults, we all commit mistakes. We know some proverbs like “To err is human, to forgive is divine.” “Failures are the stepping stones to success.”… Guilt and overcoming it
The law of karma seems to be like a tit for tat game. Why would God do that? He always blesses us irrespective of our behavior; will He want us to face problems in our… Why me? Who decides my destiny? Wish I had it in my control….
What is the law of karma? The law of karma says: However you are this moment, you will receive its returns in future. If you are and radiate love, peace and happiness today, you will… Have you heard about the law of karma?
Way to Live Life !: Going Beyond Attachment and Dependency : “If other…: Examples to show how detachment strengthens relationships: 1. When a girl is married, she spends most of her life with… Way to Live Life : Going Beyond Attachment and Dependency : “If other…
Examples to show how detachment strengthens relationships: 1. When a girl is married, she spends most of her life with her in-laws and husband. There may be some/ lots of difference in opinions between them.… Going Beyond Attachment and Dependency : “If others are rude or behave in an indifferent manner, at least, let us be calm. If we consider others behavior to be wrong, at least let us be right.”
We all play a role of multiple relationships in a lifetime. We play the role of a daughter/ son, a brother/ sister, a parent, friend, spouse, grandparents, teacher, student, aunt, uncle, etc. All these relationships… A NEW WAY OF LIVING : STRENGTHENING RELATIONSHIPS
Most of the times, worry is selfish motivated. We worry as to what “I” would feel, if something happens to someone. Like: “What will I do without you? How can Ilive without you? What will… “Our thoughts create our destiny, so we need to be very very careful in the quality of our thoughts.”
ज़िंदगी जितनी आसान होती जा रही है, उतनी स्ट्रेसफुल भी। स्ट्रेस अच्छा है यदि सितार के तारों से निकले, लेकिन यदि स्ट्रेस शरीर के तारों को परेशान करने लगे तो जीवन पीछे छूटने लगता है।… स्ट्रेस को दें मात