How to Control unwanted intrusive thoughts
What are unwanted thoughts? It is found in research that around 60,000 thoughts come into our minds daily. It is not possible to react each thought. These thoughts come automatically and we are unaware of…
What are unwanted thoughts? It is found in research that around 60,000 thoughts come into our minds daily. It is not possible to react each thought. These thoughts come automatically and we are unaware of…
ऐसा नहीं है कि जीवन में दु:ख बढ़ गए हैं, बल्कि सच्चाई यह है कि लोगों में सहनशीलता कम हो गई है। हम सभी ने “सहिष्णुता” शब्द के बारे में सुना है। हम इसे कई…
Sometimes we become very happy and sometimes very disappointed, it is a natural process. We get filled with anger at the slightest provocation of someone. By doing this regularly, it becomes a habit and in…
कभी कभी हम बहुत खुश हो जाते हैं और कभी कभी बहुत निराश हो जाते हैं , ऐसा होना स्वाभाविक है | किसी के जरा सा उकसा देने पर ही हम गुस्से से भर जाते…
Self-care is more than just reading a book or drawing a relaxing bath every now and then. Read on to understand the three pillars of self-care and how to properly embrace them. Amidst unsettling times…
10 ways to develop a Strong belief System Always respond positively, whether the circumstances are according to you or not. Do not end the day with a negative statement because your subconscious mind responds to…
Infinity within you Infinite riches are all around you if you will open your mental eyes and behold the treasure house of infinity within you. There is a gold mine within you from which you…
हमारे मन मे प्रतिदिन हजारों विचार आते हैं जिनमे से अधिकतर व्यर्थ हैं और हमारे जीवन मे इनकी कोई उपयोगिता नही होती। लेकिन इन विचारों पर हमारा कोई नियंत्रण नहीं होता। न चाहते हुए भी…
Simple, Apni smile se duniya ko badlo… Duniya ko aapki smile badalne ka mauka kbhi mt dena… Means self remote control must be in your hands… You know the smile is an universal expression that…
Playful with life Playfulness, has been wrongly equated with irresponsibility. Instead of walking around with a long face, entangled with your own creation, if you are playful with life and in tune with the larger…
When do you consider yourselves to be a successful person? Simply, When we achieve any target, goal, within a definite time-frame, we call it a success or when win in competitions, top in exams, promoted in…
“Do you trust me??? Do you believe that all information in here, is true???” It is very difficult to trust people these days, almost impossible. Trust has become extremely expensive that it is rarely found.…