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8_ways_to_be_happy

8 Ways To Be Happy

Every person in this universe has some goals in life. Being happy is one of them. Happiness may be referred to as contentment. It comes from doing, not trying. Do not try to make yourself… 

Overthinking

How to Stop Overthinking?

Thinking is human nature. But it is a matter of choice to act on these think about it continuously or stop thinking about this. When we worry about the same thought repeatedly, then it is… 

ways to manage stress

10 Ways to Manage Stress?

What is stress/anxiety? According to the World Health Organisation (WHO), stress may be defined as “Any type of change that causes physical, emotional or psychological strain. Stress is your body’s response to anything that requires… 

10 ways to avoid depression

10 Ways to Avoid Depression

Unconditional Relations Read Also: You will Get What You Want Emotional Expression Read Also: It is not that sorrow in life has increased, but the fact is that tolerance has reduced in people. Don’t care… 

10 ways to avoid depression

डिप्रेशन से कैसे बचें

आज की भागदौड़ भरी जिंदगी में डिप्रेशन यानी अवसाद की समस्या बेहद आम बात है। कई बार डिप्रेशन हम पर कुछ इस तरह हावी हो जाता है कि मन में आत्महत्या तक के विचार घर… 

तुम क्या मिटाना चाहते हो ?

तुम क्या मिटाना चाहते हो ? एक सवाल है तुम लोगो से ये बताओ तुम क्या मिटाना चाहते हो? हर खिलते हुए फूल को यूँ मसल देना ठीक है क्या? किसी के बेटे किसी के… 

सहनशीलता

ऐसा नहीं है कि जीवन में दु:ख बढ़ गए हैं, बल्कि सच्चाई यह है कि लोगों में सहनशीलता कम हो गई है। हम सभी ने “सहिष्णुता” शब्द के बारे में सुना है। हम इसे कई…