How to Stop Overthinking?
Thinking is human nature. But it is a matter of choice to act on these think about it continuously or stop thinking about this. When we worry about the same thought repeatedly, then it is… How to Stop Overthinking?
Hurricane Ian
Key facts About Category 5 Hurricanes
Old Pension Scheme (OPS) vs New Pension Scheme (NPS)
What is the Old Pension Scheme (OPS)? Read Also: Concerns with OPS What is New Pension Scheme (NPS)? Difference between OPS and NPS OPS NPS OPS used to give a fixed monthly income to government… Old Pension Scheme (OPS) vs New Pension Scheme (NPS)
10 Ways to Manage Stress?
What is stress/anxiety? According to the World Health Organisation (WHO), stress may be defined as “Any type of change that causes physical, emotional or psychological strain. Stress is your body’s response to anything that requires… 10 Ways to Manage Stress?
Himalayan Griffons
Facts about Himalayan Griffons About: Species in India: What are the threats: Efforts to save them
10 Ways to Avoid Depression
Unconditional Relations Read Also: You will Get What You Want Emotional Expression Read Also: It is not that sorrow in life has increased, but the fact is that tolerance has reduced in people. Don’t care… 10 Ways to Avoid Depression
डिप्रेशन से कैसे बचें
आज की भागदौड़ भरी जिंदगी में डिप्रेशन यानी अवसाद की समस्या बेहद आम बात है। कई बार डिप्रेशन हम पर कुछ इस तरह हावी हो जाता है कि मन में आत्महत्या तक के विचार घर… डिप्रेशन से कैसे बचें
तुम क्या मिटाना चाहते हो ?
तुम क्या मिटाना चाहते हो ? एक सवाल है तुम लोगो से ये बताओ तुम क्या मिटाना चाहते हो? हर खिलते हुए फूल को यूँ मसल देना ठीक है क्या? किसी के बेटे किसी के… तुम क्या मिटाना चाहते हो ?
आदत से मुक्ति
कभी कभी हम बहुत खुश हो जाते हैं और कभी कभी बहुत निराश हो जाते हैं , ऐसा होना स्वाभाविक है | किसी के जरा सा उकसा देने पर ही हम गुस्से से भर जाते… आदत से मुक्ति
तो क्या हुआ !
तो क्या हुआ !एक बार फिर से… दिल ही तो “दुखा” है | तो क्या हुआचाहे अब कोई अपना ही रूठा है | तो क्या हुआरती भर हैं खुशियाँ और पहाड़ जैसे हैं ग़म |… तो क्या हुआ !
What Is Self-Care? Understanding How to Look After Yourself Mentally, Physically and Socially
Self-care is more than just reading a book or drawing a relaxing bath every now and then. Read on to understand the three pillars of self-care and how to properly embrace them. Amidst unsettling times… What Is Self-Care? Understanding How to Look After Yourself Mentally, Physically and Socially